
Individual Therapy at Child Therapy Boston
Child Therapy Boston offers individual therapy for children and teens in Needham, Sudbury, Belmont, and online.
We understand that seeking individual therapy for your child or teen can feel overwhelming. Many families come to us feeling stressed, worried, or unsure of how best to support their child. You want the very best for your child—and you don’t have to navigate this alone. We’re here to help.
At Child Therapy Boston, children and teens are given a safe, supportive space to explore their thoughts and feelings at a pace that feels comfortable to them. Our therapists meet each child where they are, building trust and connection while helping them better understand themselves and their emotions.
Our clinicians use child-centered, developmentally appropriate approaches, including:
- Play
- Art Therapy
- Bibliotherapy (using books and stories in therapy)
- Writing
- Relaxation techniques
- Skill-building
- Mindfulness
- Cognitive Behavioral Therapy (CBT) for children and teens
- Role-playing
- Music Therapy
- Improv
- Expressive Arts
- Dance and movement
Each child will find a warm, welcoming environment where they can work through stressors, challenges, and big emotions. Through therapy, children and teens build meaningful coping skills to add to their “toolbox” for life, fostering emotional growth, resilience, confidence, and improved self-esteem.
Our approach to therapy is thoughtful, collaborative, and individualized for each child and teen we work with. We believe that meaningful change happens when parents are included in the therapeutic process, which is why we prioritize open communication and practical skill-building that can be carried into everyday life. We understand that choosing a therapist for your child is a leap of faith, and that trust means everything to us. We are honored to support your family every step of the way.
Who We Work With…
While a formal diagnosis is not required to engage in therapy, our clinicians have experience supporting children, teens, and families navigating a wide range of challenges, including:
- ADHD
- Anxiety & Social Anxiety
- Mood Disorders
- Depression
- Autism
- Developmental Disabilities
- Oppositional Defiant Disorder (ODD)
- Attachment-related challenges
- Nonverbal Learning Disability
We also work with children and teens who may be struggling with:
- Self-esteem and confidence
- School- or sports-related pressure
- Stress management and emotional regulation
- Parent-child or sibling relationships
- Peer and friendship challenges
- Divorce, separation, or family changes
- Grief and loss
- Bullying
- Life transitions
- Supporting siblings of children with additional needs
In addition, several of our therapists specialize in working with LGBTQIA+ youth, neurodivergent children and teens, adoption-related experiences, and chronic medical conditions.
Our primary goal is to help each child feel supported, confident, and successful—both within themselves and in their family and peer relationships. We would be honored to work with you and your family to promote healing, growth, and lasting positive change.

Child Therapy Boston is a private pay therapy practice and does not accept any health insurance. All services are strictly out-of-pocket and full payment is required at the time of service. We will provide a monthly statement showing services and payments that can be used to submit to your insurance company for out-of-network coverage if you like.
Parents are welcome to use Health Savings Accounts or Flex Spending Accounts for payment. If you have questions regarding your out of network coverage, please be sure to call your insurance company as it varies between all plans.
If you have questions about our fees and services, please feel free to reach out any time.
